Dream Work

Your dreams aren't trying to be cryptic. They're speaking in the only language they have.

The hard part isn't interpretation. It's remembering them.

Dreams tend to speak in series rather than single episodes. Reading a week together shows a theme that any one night hides.

Symbolic messages that stay with you and clarify waking situations.

Living in symbols and avoiding the waking conversation.

• Phone across the room; notebook by the bed.

• On waking, stay still and write before speaking.

• Review a week at a time.

• What repeated this week?

• Who appeared, and what do they represent to me?

• What is the waking version of this dream?

The Dream Work Ritual; Amethyst and Moonstone; Mugwort and Lavender; The Moon.